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Sober Coaching

Bespoke, tailored support for early recovery from alcohol, drugs, and compulsive behaviors like sex, gambling, and overspending

Services

Guiding You Through Early Sobriety | Experienced Sober Coaching and Recovery Support

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I leverage my extensive lived experience in recovery and the world-class training I received as a counselor at Hazelden Betty Ford to help you establish a strong foundation in early sobriety. My approach focuses on building holistic goals, including abstinence, connection with sober peers, engagement with 12-Step programs or other long-term recovery models, spirituality and meditation, and overall health, wellness, and physical fitness.

In addition to coaching, I provide referrals to respected treatment programs, addiction psychiatrists, therapy options, and recovery meetings. I can also collaborate with your family and loved ones to help repair relationships and foster greater understanding of the recovery process.

Sand Dunes
Desert
Desert Trees

Rates

Basic Coaching Package

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  • Frequency: 1 session per week (30-60 minutes)

  • Support: Weekly goal-setting, accountability check-ins, and progress tracking.

  • Availability: Limited to session time and possibly a few texts/emails for urgent support.

  • Price Range: $500-$800/month

   

Standard Coaching Package

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  • Frequency: 2 sessions per week (30-60 minutes each)

  • Support: More frequent check-ins, goal-setting, progress tracking, and some personalized resources (e.g., workbooks, coping strategies).

  • Availability: Includes session time, texts/emails, and a set number of phone calls as needed.​

  • Price Range: $1000-$1300/month

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Intensive Coaching Package

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  • Frequency: 3-5 sessions per week (30-60 minutes each)

  • Support: Daily check-ins, personalized recovery plans, tailored resources, and possibly coordination with other professionals (e.g., therapists, doctors).

  • Availability: High accessibility via texts, emails, and phone calls with a guaranteed response time.

  • Price Range: $1500-$2000/month

 

Premium Coaching Package

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  • Frequency: Daily sessions or as needed (could include in-person if within NYC)

  • Support: 24/7 availability, crisis management, fully personalized recovery plans, life management support (e.g., help with job searches, rebuilding social life), and coordination with other professionals.

  • Availability: On-call support around the clock, with the possibility of emergency in-person meetings.

  • Price Range: $2500-$3000/month

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